Date & Time:
Wednesday, October 21, 2020 -
1:00pm to 2:00pm
Dr. Gagandeep Singh – Chief Medical Officer, Banner Behavioral Health
Dr. Ayan Sen – Chair, Critical Care, Mayo Clinic
Limiting face-to-face contact with others helps reduce the spread COVID-19. But the physical distancing required to keep the virus at bay may invite unwanted emotions such as loneliness and anxiety. This webinar will review coping strategies and techniques to manage your mental health while maintaining your physical health.