Maria Boggio, physical therapist at Lovelace Westside Hospital, explains how to prevent falls before they happen. Watch to learn how to monitor your own balance, strengthen muscles and increase endurance. She also gives you tips and resources to help you make positive changes to your health and meet your goals.
To learn more about Lovelace Physical Therapy call 505.727.4725 in Albuquerque or 575.625.3372 in Roswell.
Click here to find a Lovelace Outpatient Rehabilitation Clinic near you.